OUR MISSION:  TO OFFER THE TOOLS NEEDED TO PROTECT OUR PEACE AND TO OPTIMIZE LIVING A HEALTHY, BALANCED LIFE BOTH MENTALLY AND PHYSICALLY.

Gr8ful Soul will provide mental, physical, emotional and spiritual health and guidance for those facing challenges and navigating everyday life.

As a 501 (C) 3 nonprofit wellness organization, our goal is to encourage, empower and enhance our community through the practices of mindfulness, meditation, nutritional education and healthy life choices to manage disease, pain and emotional distress.  

We aim to provide experts in their respective fields of wellness to accomplish this by offering services that will introduce and encourage a healthy life balance.  We believe that stress relief and pain management can be achieved through simple practices of self-care and awareness and that these practices can potentially aid in the prevention of physical disease and emotional trauma.  

Services provided will be:  Guided Meditation, Yoga, Personal Training, Nutritional counseling, aromatherapy, expression through art and Emotional counseling.  These services will be offered virtually and in person.  

Our goal is also to target and empower our youth and elderly by offering workshops/retreats for them to express themselves in an environment that encourages creativity and self- expression.

Gr8ful Soul also reaches out to the community by giving“Blessing Bags” to the homeless and offering programs for our first responders, care givers, veterans, medical providers and educators.